Manifestation is a process where thoughts and beliefs shape our reality. It refers to the idea that we can bring our desires and dreams into our physical world by focusing on them and aligning our thoughts and beliefs with them. According to manifestation practitioners, everything we see and experience in the world is a manifestation of our thoughts and beliefs, and we have the power to control and change our reality by changing our thoughts and beliefs.

The science behind manifestation is rooted in quantum physics, which suggests that everything in the universe is made up of energy, including our thoughts and beliefs.

When we focus on a particular thought or belief, we give it energy and attention, which in turn attracts more of the same energy to us. This creates a cycle of manifestation, where our thoughts and beliefs influence our reality, and our reality reinforces our thoughts and beliefs.

However, there is no scientific evidence to support the idea that manifestation can directly cause physical events or change the material world.

While it’s true that our thoughts and emotions can influence our behavior and decision- making, and therefore potentially lead to events that align with our desires, this is not the same as directly causing those events to occur through the power of thought alone. Additionally, there are many other factors that can contribute to the outcome of a given situation, including external circumstances, the actions of others, and chance events. So even if someone strongly believes they have manifested a specific outcome, it is likely that many other factors were also at play.

Even tough manifestation is not a scientifically established concept and the idea that thoughts and feelings can directly shape reality has not been supported by credible scientific evidence, we are just discovering this form expression and it could lead to great outcome for humans.

Manifestation requires a shift in perspective and a change in mindset. It requires us to believe that we are in control of our reality and that we have the power to create the life we dream. This means letting go of negative thoughts and beliefs, such as self-doubt and limiting beliefs, and replacing them with positive and empowering thoughts and beliefs. It also requires taking action towards our goals and desires, as manifestation is not just about visualizing what we want, but also about taking the necessary steps to make it a reality. One of the key principles of manifestation is gratitude. When we focus on what we are grateful for in our lives, we attract more of the things we want into our reality. Gratitude shifts our focus from what we lack to what we already have, and it helps us to see the abundance in our lives. This in turn attracts more abundance, as we are sending out positive energy into the world.

Manifestation also involves visualization.

Visualization is the practice of creating mental images of what we want to manifest in our lives. This could be anything from a specific goal, such as a new job or a new home, to a general feeling of happiness and abundance. When we visualize what we want, we tap into the power of our imagination and create a vivid picture in our mind of what we want to manifest. This helps to bring our desires closer to us and increase the chances of them becoming a reality.

In conclusion, manifestation is a powerful tool that allows us to create the life we desire by harnessing the power of our thoughts and beliefs. It requires a change in mindset, a focus on gratitude, and the use of visualization to bring our desires into our physical reality. By practicing manifestation, we can achieve our goals, increase our happiness and well-being, and live a more fulfilling life.

We will continue soon with a guide to manifestation in order to achieve different goals in life, a list with the most important books on the subject, including Manifest: 7: Steps to Living Your Best Life by Roxie Nafousi, but also the cons in believing exclusively in it, where and why it should stop, all the limitations it has.

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