love YOURSELF Theta Healing – an introduction Theta Healing is a spiritual healing technique that was developed in 1995 by Vianna Stibal, a naturopath and intuitive reader. It is based on the belief that we can access the theta brainwave state*, which is associated with deep relaxation and meditation, to facilitate healing and personal growth. Written by Almafides February 19, 2023May 12, 2023 Saving Bookmark this article Bookmarked
find PURPOSE Manifestation – The Power of Thoughts and Beliefs Manifestation is a process where thoughts and beliefs shape our reality. We can manifest our desires and dreams into our physical world by focusing on them. Written by Almafides February 13, 2023March 27, 2023 Saving Bookmark this article Bookmarked
live HEALTHY The world’s 5 blue zones & what can we learn from observing them about longevity and happiness Are you looking to improve your lifestyle and extend your life expectancy? Look no further than the world's five blue zones. Written by Almafides February 3, 2023April 6, 2023 Saving Bookmark this article Bookmarked