be MINDFUL Earthing Earthing or grounding is the practice of connecting the body to the earth's surface through direct contact with the ground, Written by Almafides May 2, 2023May 3, 2023 Saving Bookmark this article Bookmarked
live HEALTHY Emotional Eating – all about the triggers and 5 tips to overcome it Emotional eating is a term used to describe the act of consuming food as a response to negative emotions such as sadness, stress, boredom, or anxiety. Written by Almafides March 9, 2023March 16, 2023 Saving Bookmark this article Bookmarked
