be MINDFUL Earthing Earthing or grounding is the practice of connecting the body to the earth's surface through direct contact with the ground, Written by Almafides May 2, 2023May 3, 2023 Saving Bookmark this article Bookmarked
love YOURSELF What are the 5 love languages? First of all, what type of love are we talking about? Love is a universal language that speaks to the heart and soul. Take the Love Language quiz. Written by Almafides April 18, 2023April 18, 2023 Saving Bookmark this article Bookmarked
be MINDFUL 7 lessons you can learn from “The power of now” by Eckhart Tolle "The Power of Now" by Eckhart Tolle is a transformative book that teaches readers how to achieve inner peace and live in the present moment. Written by Almafides April 10, 2023April 10, 2023 Saving Bookmark this article Bookmarked
live HEALTHY 5 healthy diet lessons for longevity from the world’s blue zones Blue zones are regions around the world where people live significantly longer. Here are five healthy diet lessons for longevity from the world's blue zones. Written by Almafides April 3, 2023April 3, 2023 Saving Bookmark this article Bookmarked
